Sonya

Certified Advanced NLP Coach (by the co-founder of NLP, Dr. John Grinder), NLP Master Practitioner, NLPTRB registered NLP Practitioner (http://www.nlptrb.org/) Sonya started her involvement in the area of personal development since 1998. After experiencing an extensive period of personal healing and development, she has acquired truly exceptional level of skills and insight that brings holistic inner change to a new level. She is passionate in helping others to get rid of their “Emotional Straight Jacket” to live a fulfilling and happy live. Her healing, caring, compassionate yet non-judgmental approach has helped many to get in touch with their true essence and discover who they are. She believes it does not matter where you are at in your life, change and healing is always possible. Change, when implemented in a holistic manner will bring rapid healing and personal evolution. This is true and lasting change that is in harmony with self and the environment / context that you are in. Sonya and Mark together with her three step sons, have build a family that is happy and nurturing and constantly evolving.

The Inner Game of Success – Change Self-Image Process

 Permalink:The Inner Game of Success – Change Self-Image Process
May 012013
 
The Inner Game of Success - Change Self-Image Process

Did you know that how you see yourself might just be the key to your personal success? Have you checked yourself out in the mirror lately? No, not in the normal sense in front of your dresser. But in your mind, how do you look? What kind of adverbs would you use to describe yourself? How do you represent yourself inside? Why is this important? Because you are communicating about who you are to you on the inside all of the time and this “Self Image” is what your unconscious sees every second, every minute, every day, even when you are a sleep and at work, to help you maintain that image. This is like a program that runs behind the things we do and think. We do not deviate from what our self image represents.

Exercise your right to choose

 Permalink:Exercise your right to choose
Apr 282013
 
Exercise your right to choose

What sets humans apart from other intelligent animals on earth, based on our current understanding, is our ability to think and use language to express our thoughts. When we use our language to ask key questions, we discover things, uncover thoughts and ideas that we never considered before, and a new path that might just lead you to another oasis, full of richness and opportunities…. The Path to Freedom

Modelling Success Quick Tip 1: It Can Be Very Simple!

 Permalink:Modelling Success Quick Tip 1: It Can Be Very Simple!
Apr 262013
 
Modelling Success Quick Tip 1: It Can Be Very Simple!

It is not the “Success” you are modelling, it is the behaviour/s or habits that make them the success that you are modelling!…So far I have had a few ups and downs, but getting better every day and the rewards are worth it! I am sure if I can see what is happening in my brain, the new habit is overwriting my old habit and the more I do it, the stronger the new habit becomes…

Healing and deep bond with your daughter can start with a poem

 Permalink:Healing and deep bond with your daughter can start with a poem
Mar 152013
 
Healing and deep bond with your daughter can start with a poem

By Sonya Yeh Spencer, ITA Certified New Code and Classic Code NLP Trainer and Change Agent Are you a Mum and have a daughter? Do you want to pass down strong and powerful messages that builds your daughter’s self esteem and wanting to heal your own?   To help grow our daughters into healthy, maturer and happy young woman to have a great life of her own, we mothers need to start by healing our [Read more...]

 Posted by on March 15, 2013 at 12:59  Mixed  Comments Off

Break Free from your Blind Spot in Five Steps

 Permalink:Break Free from your Blind Spot in Five Steps
Feb 272013
 
Break Free from your Blind Spot in Five Steps

Our “Blind Spot” keeps us in the invisible cage! It stop us from growing and developing and living the life we want! Every day I look for opportunities to identify my blind spot and I take 100% responsibility to break through it! The thought of staying in the invisible cage is unbearable, the consequence of not breaking from it, is unthinkable. Can you afford not to break free? Not to live the life you want? Not to realise your potential?

The Inner Game of Success

 Permalink:The Inner Game of Success
Feb 292012
 
The Inner Game of Success

Individuals will behave in a way that is consistent with their self concept, even if this behaviour is otherwise unrewarding to them… to change their behaviour, three elements need to be in place in order for anything to happen and for the change to stick. These elements are….

Be On the “Bright Side of the Moon”

 Permalink:Be On the “Bright Side of the Moon”
Feb 162012
 
Be On the “Bright Side of the Moon”

Be On the “Bright Side of the Moon” By Sonya Yeh Spencer, ITA NLP Trainer, Coach & Facilitator I remember some twenty years ago listening to Pink Floyd’s eighth album “Dark Side of The Moon”, and the lyrics haunted me for days, especially the lyrics for “Eclipse” on the right. As the song swirls in my head and going over and over like a broken record player (I still remember playing them!) I noticed that [Read more...]

Dealing with Crisis – Part I: From Haze to Clarity in 8 steps

 Permalink:Dealing with Crisis – Part I: From Haze to Clarity in 8 steps
Jan 182011
 
Dealing with Crisis – Part I: From Haze to Clarity in 8 steps

This first part of a multi part series will help you and others to overcome the initial shock and various emotions and to start gaining clarity again.  This is the first step to recovery.  This is the process that we have used over the years to help others dealing with grief and dramatic changes in life and we are sharing what we know with you in the hope that it can bring benefits to you and those around you.

 Older Entries

Featuring YD Feedwordpress Content Filter Plugin