12 things you should know to avoid being brainwashed (Introduction)

Introduction – where people overspend, waste their life and get hurt, looking out for others to guard against being brainwashed, includes signs and tips for what you can do Continue reading 12 things you should know to avoid being brainwashed (Introduction)

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Let's feel grateful for life. Don't focus what is not working

Quick Tip for a better life: Access that Safe Feeling and Take One Step at a Time

Life often does not always work out the way we wanted and there are bumps that might trip us over… Use the Power of your Brain to Turn Things Around, Step by Step Continue reading Quick Tip for a better life: Access that Safe Feeling and Take One Step at a Time

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The Brain Science Behind Gut Decisions

…carries the information from the intestines, heart, muscles and bones upward from the spinal cord. As it comes up, part of it goes to the deepest part of the brain called the brainstem, which influences our heart rate and respiration.
Also a twig of it will go over to an area called the hypothalamus, where it will govern what to do with our endocrine system, and influence your hormonal environment…. Continue reading The Brain Science Behind Gut Decisions

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