Bird on peach blossom, West Lake 西湖 (West of Shanghai, China)

Developing Gratitude – 3 little techniques I use for myself and clients – part 2

If you have a biofeedback machine like HeartMath…. If you do not have a biofeedback machine, just breathe in and out on five counts and visualise Continue reading Developing Gratitude – 3 little techniques I use for myself and clients – part 2

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